Slugging is a skincare technique that has gained popularity for its ability to lock in moisture, enhance the effectiveness of other skincare products, and protect the skin. This method involves applying a thick layer of an occlusive agent, such as petroleum jelly, over your entire face as the final step in your nighttime routine. Especially beneficial for those with dry, dehydrated, or compromised skin barriers, slugging can transform your skincare regimen.

How to Slugg?

1. Cleanse Your Skin

Start with a clean face. Use your regular cleanser to remove makeup, dirt, and impurities. This ensures that your skin is prepped and ready to absorb the subsequent products.

2. Apply Skincare Products

Follow your usual skincare routine, applying toners, serums, and moisturizers. Allow each product to fully absorb into your skin before moving to the next step. This layering ensures that your skin receives maximum benefits from each product.

3. Apply the Occlusive Agent

Take a generous amount of petroleum jelly, like Vaseline, and spread it evenly over your face. You can also use other occlusive products such as Aquaphor or specialized slugging balms. The occlusive layer works by trapping moisture and active ingredients in your skin.

4. Sleep

Leave the occlusive layer on overnight. As you sleep, it creates a seal that prevents moisture loss and protects your skin from environmental damage.

5. Morning Routine

In the morning, cleanse your face to remove any residual petroleum jelly. Follow up with your regular morning skincare routine, ensuring your skin starts the day fresh and hydrated.

Benefits of Slugging

• Moisture Retention: Slugging is highly effective at sealing in moisture. It prevents transepidermal water loss (TEWL), keeping your skin hydrated and plump.
• Enhanced Product Absorption: By creating a barrier over your skin, slugging helps to enhance the absorption and effectiveness of the active ingredients in your skincare products applied beforehand.
• Barrier Protection: The occlusive layer protects your skin from environmental pollutants and irritants, providing an additional layer of defense.
• Soothing and Healing: Slugging can soothe irritated or damaged skin, aiding in the repair of the skin barrier. It's particularly beneficial for conditions like eczema and rosacea.
• Improved Skin Texture: Regular slugging can lead to smoother, softer skin by maintaining optimal hydration levels and preventing dryness.

Be Careful of:

• Skin Type: Slugging is most beneficial for dry and dehydrated skin types. If you have oily or acne-prone skin, use slugging sparingly, as it can potentially clog pores and exacerbate acne.
• Product Selection: Use non-comedogenic occlusive agents to minimize the risk of clogged pores. Petroleum jelly is a popular choice because it is highly effective and generally non-irritating.
• Frequency: Depending on your skin type and needs, you can slug a few times a week or every night. Listen to your skin and adjust accordingly.
• Allergies: Ensure you are not allergic to the occlusive product you choose. Perform a patch test if you are trying it for the first time.

Slugging is a simple yet powerful technique to maximize hydration and enhance the benefits of your skincare routine. By creating a moisture-locking barrier, slugging helps keep your skin hydrated, protected, and looking its best. For those with dry or compromised skin, incorporating slugging into your nighttime routine can be a game-changer, helping you achieve and maintain healthy, radiant skin. Give slugging a try and experience the ultimate hydration boost for yourself.